What are detox diets

Detoxification or commonly known as detox is the process that eradicates dangerous toxins from the body. Toxins are danger causing chemicals that get removed through the excretory system by the process of natural detoxification. The toxins get flushed out of the body in the form of urine or stools. Detox diets have been known to not only aid people loose weight, they have been know to help increase energy level, cure head aches and other body pains. Because of these benefits, detox diet

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