Burst Training and Body Cleanse ? Two Steps Toward Fitness

Engaging in burst training and using a quality body cleanse program are two important steps toward practical athleticism and all-around fitness. Does that sound strange? Well, consider.Have you ever taken a close look at a long-time jogger? Or what about that woman down at the gym who spends hours and hours every day running feverishly on the treadmill? They're thin, no doubt. But they also have a layer of fat because they have consumed muscle mass with all that extended aerobic activit

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