Detox for Weight Loss: Do Detox Diets Lower Your Metabolism?

People who want to lose weigh tthrough a detox program for weight loss are especially concerned about how the detox period is going to affect their metabolism. It seems that there's a pre-conceived notion that detox programs for weight loss disrupt your metabolism. So, is this true?But to answer the question, detox diets per se do NOT lower your metabolis. What lowers your metabolism are the hunger pangs that happen during the fasting period. Weight loss experts have always warned against skippi

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