2 Keys for Better Abs ? Jettison the Myths and Use a Body Cleanse Program

There is, and always has been, a swarm of myths buzzing around in the fitness world. They range from the innocuous and slightly annoying to the counterproductive and positively detrimental. If, however, you're aware of these myths and jettison the worst of them, as well as adding to your fitness regimen a sound body cleanse program, you'll be well on your way to a healthier, better-looking body.One of the most widespread of these myths concerns abdominal exercises. Everyone wants better

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