Using a Sauna for a Natural Body Detox

When you are looking for a way to feel clean and less stressed out, you might realize that it's time to seriously think about a whole body detox. Our bodies take a lot of abuse, and as we walk around, at work and at home, we can absorb a great deal of toxins through our skin and through the food we eat. By carrying those toxins around, we find that we feel heavier, and no matter how hard we scrub the shower, or how meticulous we are in our personal hygiene, we may always feel a little g

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