Healthy Fasting Techniques - How to Cleanse Your Body and Lose Weight by Healthy Fasting
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The idea of fasting is still tied to the spiritual and religious practices. When we first heard about fasting, we immediately relate the term to the Catholics who practice this during Lent or to Muslims during Ramadan. In ancient times when people fasted they believed that doing so would improve their clarity of thought, and bring spiritual enlig
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