Body cleansing and colon cleansing are big business. Colon cleansing products are popular in health food stores and on the internet. You even find expensive body cleansing spa treatments. But beware - you cannot cleanse your body unless you eat the right foods.
Food can help your body cleanse or they can clog and irritate your body. Foods can contribute to built up waste in the form of excess weight and fat or help you lose fat. The right food will give you lots of energy while the wrong f
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